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Tiramisu overnight oats in a glass jar with cocoa nibs and cocoa powder on top on a blue backdrop and a plant in the back

Quick Tiramisu Overnight Oats

Chelsea Peachtree
These Tiramisu Overnight Oats are the oats of your dreams! Creamy chocolate espresso oats topped with a thin layer of your favorite nutritious yogurt and a generous dusting of cocoa powder and cocoa nibs. You won't believe how much this nutritious breakfast tastes like the real thing!
5 from 3 votes
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Prep Time 5 minutes
Resting Time 5 hours
Course Breakfast
Cuisine American
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Servings 2 servings
Calories 298 kcal

Ingredients
  

  • 1 cup Plant based milk
  • 2 tbsp Cocoa Powder plus more for topping
  • 1 tbsp Maple Syrup if you prefer sweeter, use 2 tbsp
  • 1 tsp Vanilla Extract
  • ¼ cup Espresso about 2 ounces or 2 shots
  • 1 cup Old Fashion Oats
  • 2 tbsp Cocoa Nibs plus more for topping
  • ½ cup Plain or Vanilla Yogurt DF

Instructions
 

  • Using a mason jar or a container with a lid, add the plant based milk, cocoa powder, maple syrup, vanilla extract, espresso and cocoa nibs and mix them well. Be sure the oat are fully submerged in the liquid.
  • Place in the fridge and allow them to sit overnight or at least 5 hours.
  • Remove the oats from the fridge and add them to a bowl or glass. Layer a small amount of yogurt (approx ¼ cup) on top of the oats to cause a layered effect.
  • Option to sprinkle extra cocoa powder and cocoa nibs on top.

Notes

Storage: These tiramisu oats will keep in the fridge for up to 4 days. For best results, store in an airtight container - if the oats are exposed to air in the fridge the excess moisture that keeps them creamy will dry out and make the oats dry. 
How to heat overnight oats: Overnight oats are typically enjoyed cold straight from the refrigerator, making them a convenient breakfast choice for early mornings and busy work weeks. If you prefer to enjoy your tiramisu oats warm, place the desired portion of oats in a microwave safe dish and heat until warm. Once warm, add the layer of yogurt and cocoa powder on top of the oats to taste and enjoy! 
Time Saving Hacks: Triple or Quadruple the recipe during meal prep for breakfast or a snack all week long!
 

Nutrition

Serving: 2gCalories: 298kcalCarbohydrates: 43gProtein: 10gFat: 10gSaturated Fat: 5gCholesterol: 8mgSodium: 204mgPotassium: 411mgFiber: 7gSugar: 10gVitamin A: 61IUVitamin C: 1mgCalcium: 264mgIron: 3mg
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