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Healthy Baked Vegan Apple Fries

Chelsea Peachtree
The perfect recipe if you have too many apples hanging around or if you want a sweet, healthy treat. This recipe is vegan, gluten free and refined sugar free.
5 from 2 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 3
Calories 166 kcal

Ingredients
  

  • 2 Granny Smith Apples
  • 1 Tbsp corn starch
  • 2 tablespoons vegan butter melted
  • 2 tablespoons maple syrup
  • 1 tsp cinnamon
  • ½ tsp all spice
  • Pinch salt

Instructions
 

  • Peel and core your apples. Slice apples the long way, in order to make them “fry like.” See pictures for example.
  • Place apples in a bowl and toss with corn starch. Be sure that the wedges are well coated.
  • Add in melted butter, maple syrup, cinnamon and salt then mix, ensuring the apple wedges are coated in the sweet mixture. I recommend using a large spoon to do this.
  • Once apples are well coated in all ingredients, place on a greased baking sheet or air fryer sheet.
  • Preheat your oven or air fryer to 350 degrees F and bake for 10 minutes. Then, increase heat to 400 degrees F, flip apples and cook for another 12-15, or until your desired crispness.

Notes

If your apples are not crispy, continue to cook slowly until they are your desired crispness.

Nutrition

Calories: 166kcalCarbohydrates: 29gProtein: 1gFat: 6gSaturated Fat: 2gTrans Fat: 1gSodium: 63mgPotassium: 169mgFiber: 3gSugar: 21gVitamin A: 426IUVitamin C: 6mgCalcium: 31mgIron: 1mg
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