Simple Hummus without Garlic
Enjoy this hummus without garlic in less than 5 minutes. Made with simple pantry ingredients, this dairy free dip will have you grabbing for pita breads and crackers to dip into it. Perfect for school lunches, weekday snacks, parties or picnics.
Equipment
- Food Processor
Ingredients
- 1 15 oz can Chickpeas
- ¼ cup tahini drippy
- ¼ cup Olive Oil
- 2 tbsp Lemon
- 1 tbsp Lemon Zest
- 1-3 tbsp Water
- ¼ tsp Salt
- ¼ tsp Pepper
- ½ tsp Cumin
Instructions
- Rinse and drain the chickpeas.
- Add all ingredients to a high speed food processor, starting with 1 tbsp of water, and process for 1-2 minutes until it is creamy.If it is not as creamy as you like, add the extra water, 1 tbsp at a time.
- Enjoy with your favorite chips, veggies or in sandwiches!
Notes
Storage
-Store in an air-tight container in the fridge for up to 6 days. If you top the hummus with olive oil before refrigerating it, you may notice that the oil separates from the hummus. Simply mix the olive oil into the hummus before consuming.
-I do not recommend freezing this hummus.
Substitutions + Tips
-You may use white beans instead of chickpeas. Please note, however, you may need less olive oil and water, as white beans are softer and, therefore, easier to blend.
-You may also use avocado or another neutral oil in place of olive oil.
-Tahini can be found in the international food aisle, nut butter aisle or condiment aisle.
-You can find tahini at your local grocery store. It is usually in the aisle with other condiments or in the aisle with international foods
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