Sheet Pan Roasted Vegetable Gnocchi
Sheet Pan Dinner is the perfect, easy way to end your day. Sheet pan cauliflower gnocchi, brussel sprouts, acorn squash, pecans, pumpkin seeds, sage and maple syrup all baked together on one pan for an easy meal. Vegan, Dairy Free, Gluten Free and Refined Sugar Free, this is perfect for a busy weeknight.
Ingredients
- 12 oz Frozen Cauliflower Gnocchi
- 1 ½ cup brussel sprouts cut in half
- 1 acorn squash cut into small cubes
- ½ cup red onion diced
- ¼ cup pecans
- 2 tbsp dried cranberries
- 1 tbsp pumpkin seeds
- 2 garlic cloves minced
- 4-5 pieces sage
- 3 Tbsp olive oil
- ½ cup maple syrup
- Salt & Pepper for taste
Instructions
- Preheat the oven to 425 degrees F and line a baking sheet with parchment paper or grease it.
- Prepare your vegetables. Cut the acorn squash into small cubes, removing the skin. Cut the brussel sprouts in half, removing the stem. Dice you red onion into bite size peices.
- Place all ingredients, other than the sage, into a bowl and mix until the ingredients are well coated in maple syrup and olive oil.
- Pour contents from the bowl onto your baking sheet, evenly dispersing them throughout the sheet. Place sage evenly throughout.
- Sprinkle salt and pepper for taste.
- Bake in the oven for 15 minutes then flip contents and bake again for another 15 minutes.
- This dish is best served immediately. If you must store it, store it in an air tight container in the fridge. If you need to reheat it, add 1 tbsp of olive oil and 1 tbsp of maple syrup onto the meal, then microwave for 2 minutes, stirring after 1 minute.
Notes
Acorn Squash – You may substitute butternut squash or sweet potatoes if you like.
Brussel Sprouts- You may substitute with broccoli.
Oil– You may substitute avocado oil or coconut oil.
Pecans – You may substitute with walnuts or omit entirely if you have a nut allergy.
Pumpkin Seeds- You may substitute with sunflower seeds or omit entirely.
Red Onion- You may use white onion or shallot.
Cauliflower Gnocchi- You can certainty use Kale Gnocchi or regular gnocchi.
Sage- You may replace this with rosemary or thyme, depending on what flavor profile you desire.
Maple Syrup- Although I have not test it, I presume honey would be a fine substitute.
Brussel Sprouts- You may substitute with broccoli.
Oil– You may substitute avocado oil or coconut oil.
Pecans – You may substitute with walnuts or omit entirely if you have a nut allergy.
Pumpkin Seeds- You may substitute with sunflower seeds or omit entirely.
Red Onion- You may use white onion or shallot.
Cauliflower Gnocchi- You can certainty use Kale Gnocchi or regular gnocchi.
Sage- You may replace this with rosemary or thyme, depending on what flavor profile you desire.
Maple Syrup- Although I have not test it, I presume honey would be a fine substitute.
Nutrition
Calories: 974kcalCarbohydrates: 162gProtein: 14gFat: 34gSaturated Fat: 5gTrans Fat: 1gSodium: 610mgPotassium: 1357mgFiber: 13gSugar: 62gVitamin A: 1297IUVitamin C: 84mgCalcium: 253mgIron: 10mg
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