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Blended overnight oats up close with berries on top

Creamy Blended Overnight Oats Recipe

Chelsea Peachtree
These quick blended overnight oat recipe will be your new favorite breakfast! Healthy oats blended into a creamy texture then stored in the refrigerator until you are ready to eat it. All you need is 6 simple ingredients and 5 minutes!
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Prep Time 5 minutes
Cook Time 20 minutes
Course Breakfast
Cuisine American
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Servings 2 people

Ingredients
  

  • ½ cup old fashioned rolled oats
  • 1 cup plant based milk
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 tbsp nut butter
  • 1 tbsp chia seeds
  • Toppings (optional): Strawberry, Banana, Blueberries, Extra Nut Butter, Yogurt, Whip Cream

Instructions
 

  • Add all ingredients into a blender or food processor then blend for 30-60 seconds, until the oat mixture is completely blended.
  • Once the oat mixture is blended, add it a mason jar or a container with an air-tight seal.
  • Place in the refrigerator overnight or for at least four hours. Add your choice of toppings!

Notes

This recipe can be made for one person (a larger portion size, but not too large!) or for two with smaller portions.
These overnight oats will store for up to 5 days in the refrigerator.
 
Topping Suggestions:
  • Fresh fruit: Try sliced banana or fresh berries like strawberries, blueberries, or raspberries. 
  • Nut butter: Any nut butter like almond butter, peanut butter, nutella, cashew butter, or sunflower seed butter if you have a nut allergy. 
  • Chocolate: Sprinkle with dark chocolate chips, white chocolate chips, cacao nibs, or a drizzle of chocolate syrup.
  • Nuts and seeds: ​Top with pumpkin seeds, chopped peanuts, or slivered almonds. 
  • Coconut: Sprinkle with your favorite sweetened or unsweetened desiccated coconut or coconut flakes.
  • Yogurt: ​Both dairy or non-dairy yogurt is delicious here. For an added protein boost, use your favorite plain Greek yogurt. 
  • Syrup: ​For added sweetness, drizzle with a bit of honey, maple syrup, or a pancake syrup of choice.
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