• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Chelsea Peachtree
  • Recipes
  • About Me
  • Contact
  • Portfolio
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • About Me
  • Contact
  • Portfolio
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Quick and Simple Dinner » Easy Vegan Black Bean Sheet Pan Tacos

    Easy Vegan Black Bean Sheet Pan Tacos

    Published: Feb 19, 2021 · Modified: Mar 8, 2022 by Chelsea Peachtree · This post may contain affiliate links ·

    Share With Your Friends!

    162 shares
    • Facebook
    • Twitter
    • Email
    Jump to Recipe Print Recipe

    Vegan Black Bean Sheet Pan Tacos are an easy, healthy recipe to add into your weekly night meals. Sheet pan peppers, Portobello mushrooms, onions, and so much more, all baked together on one pan for a simple to make meal. These 30 minute sheet pan tacos are vegan, can be made gluten free and so tasty!

    Flat lay of Vegan Black Bean Sheet Pan Tacos with cilantro on the side, as well as avocados.
    Vegan Black Bean Sheet Pan Tacos

    Everyone knows we love a good taco night in this house! Actually, any type of Mexican cuisine makes us the happiest.

    I love that you can basically at any about to go bad veggie in a pan, load it up with some beans and shove it inside or on top of a tortilla.

    I also absolutely love a good sheet pan meal. If you follow me, you probably I hate when there are multiple dishes and steps when it comes to cooking. I enjoy simple and easy dishes. Set and forget it type of meals.

    So, no brainer I paired these together to make a delicious, simple meal! Sheet pan vegan black bean tacos are such a tasty, low calorie, high protein easy weeknight meal.

    What Makes These Vegan Black Bean Sheet Pan Tacos So Irresistible?

    Easy - I love anything easy. Period. For any single meal I eat. But I really love an easy one for dinner. This is a true set it and forget it meal. You barely have to touch the tray once you pop it in the oven.

    Protein Packed- The added beans make this dish so filling! You can even add more beans, meatless crumbles, and tofu for extra protein. These tacos will keep you full for hours because nothing is worse than going to be hungry.

    Plant Based & Gluten Free- These Vegan Black Bean Sheet Pan Tacos can be made gluten free (just make sure to check your seasonings and tortilla) and full of veggies. This recipe can truly be processed-free if you use homemade tortilla or omit them completely.

    Vegan Black Bean Sheet Pan Tacos up close with a side view to see all veggies inside.
    Vegan Black Bean Sheet Pan Tacos

    Ingredients for These Easy One Pan Vegan Tacos

    All ingredients laid out onto a cutting board

    To make this sheet pan taco recipe, you will need the following: black beans, 1 Portobello cap, green pepper, red pepper, yellow pepper, orange pepper, jalapeno, red onion, tomato, cilantro, avocado, lime, olive oil, salt, pepper, chili seasoning, and cumin.

    You will also need a tortilla of your choice! My asboluste favorite is The Best Tortilla, which you can find on amazon here.

    See my tips for substituions!

    How To Make Vegan Black Bean Sheet Pan Tacos

    Vegan Black Bean Sheet Pan Tacos are so simple to make, and does not require a lot of steps.

    First things first is you will need to your sheet pan. This is the type I prefer, as a raise edge helps anything from sliding off.

    First you will preheat your oven and line your tray with parchment paper or lubricate it well with some oil.

    Next, you will get to chopping! This is the only laborious part, I swear. Cut up your mushrooms, peppers, onions, and tomatoes then place them on tray.

    Sprinkle on the seasoning, drizzle on approx 1 tsp of olive oil and give them a good mix with your hands or a spatula.

    Bake the veggies for approx. 25 minutes, then pour in the black beans so they can warm up. Cook for another 5 minutes and you are done.

    Place the veggie filling into your tortilla shells. I garnished mine with avocados and cilantro then squeezed lime on top!

    In under 30 minutes you will have a delicious taco dinner!

    Veggies for Black Bean Tacos on Sheet Pan (Pre Cooked) which includes peppers, jalapenos, mushrooms, onions
    Veggies for Black Bean Tacos on Sheet Pan (Pre Cooked)
    Veggies for Black Bean Sheet Pan Tacos with seasoning on a tay.
    Veggies for Black Bean Sheet Pan Tacos with seasoning (Pre-Cooked)
    Vegan Black Bean Sheet Pan Tacos on the sheet pan with tortilla on top.
    Vegan Black Bean Sheet Pan Tacos (Cooked)

    Frequently Asked Questions and Substitutions

    May I only use one type of pepper instead of all four?

    You may use just one or two pepper types (eg. green and red) to make things simpler!

    May I use Pinto Beans instead of Black Beans?

    Absolutely, sub any type of bean at a 1-1 ratio.

    May I use white onion instead of red?

    Of course! Sub at a 1-1 ratio

    May I air fry this instead of baking it?

    I have yet to test this out! However, it is very likely you can.

    I do not like spicy, what can I use in place of the spicy seasonings?

    Simply omit the jalapeno, chili powder and cumin. You can add a citrus flavored seasoning or just enjoy the tacos with the salt and pepper topping.

    Short On Time? Other Sheet Pan Recipes.

    Aerial shot of corner of baked Sheet Pan Vegan Everything Nachos
    Sheet Pan Vegan Everything Nachos
    Sheet pan meal in bowl
    Sheet Pan Roasted Vegetable Gnocchi

    Did You Make This Recipe?

    I am so thankful you did! Please leave me a review, which helps me for future recipes! Also, do not forget to tag me on social media.

    Vegan Black Bean Sheet Pan Tacos

    VEGAN BLACK BEAN SHEET PAN TACOS

    Chelsea Peachtree
    Vegan Black Bean Sheet Pan Tacos are an easy, healthy recipe to add into your weekly night meals. Sheet pan peppers, Portobello mushrooms, onions, and so much more, all baked together on one pan for a simple to make meal. These 30 minute sheet pan tacos are vegan, gluten free and so tasty!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Main Course
    Cuisine Mexican
    Servings 4
    Calories 144 kcal

    Ingredients
      

    • ½ Cup Black Beans rinsed and drained
    • 1 Portobello Mushroom Cap sliced (approx 1 cup)
    • 1 cup Peppers I mixed red, green, yellow and orange, sliced
    • ½ Jalapeno sliced
    • ½ Red Onion approx ¾ cup
    • 5 Grape Tomatoes or ½ Roma Tomato
    • 1 Avocado cut into small chunks
    • 2 Tbsp Cilantro chopped (optional)
    • 1 Tsp Olive Oil
    • Pinch Salt and Pepper
    • ½ Tbsp Chili Powder
    • 1 Tsp Cumin
    • Tortilla Shells of your choice
    • Lime optional
    • Hot sauce optional

    Instructions
     

    • Preheat the oven to 400 degrees F and place parchment paper on a baking tray, or lubricate it well with olive oil.
    • Cut your vegetables. (see tip*)
    • Place your tomatoes, onions, peppers, and mushrooms on the sheet pan.
    • Drizzle with approx. 1 tsp of olive oil, then sprinkle on the salt, pepper, chili powder and cumin.
    • Place in the oven and cook for 25 minutes.
    • Remove tray from oven, place black beans on tray and give a good mix. Place tray back in the oven for 5 more minutes to warm up the beans.
    • Remove from oven. Use any tortilla shell you enjoy, add in avocado and then garnish with cilantro. Option to top with lime juice and hot sauce.
    • You may store the veggie and bean mix in an air tight container in the fridge for up to 3 days.

    Notes

    See my FAQ for tips.
    *I sliced my peppers fajita style (the long and thin way), but you can cut them any way you want. I also sliced my cherry tomatoes in half. Be careful not to slice too thin, or they will burn when cooking. See my picture above for reference.

    Nutrition

    Sodium: 26mgCalcium: 30mgVitamin C: 41mgVitamin A: 725IUSugar: 3gFiber: 7gPotassium: 566mgCalories: 144kcalSaturated Fat: 1gFat: 9gProtein: 4gCarbohydrates: 15gIron: 2mg
    Follow Me on Instagram!@ChelseaPeachtree #chelseapeachtree

    Love South of the Border Meals?

    Butternut Squash Black Bean Tacos in soft taco shells, laying flat
    Butternut Squash Black Bean Tacos

    Picture of Vegan Four Layer Dip in pie pan with towel under it and chips around it
    Vegan Four Layer Dip

    « Fresh Strawberry Jalapeño Margarita
    The Best Sparkling Lemon Raspberry Mojito »

    Reader Interactions

    Comments

    1. sandy

      February 25, 2021 at 11:43 am

      This sounds wonderful. Wondering if you have the nutritional information on it. I am on WW and would like to this information so that I can figure it into my plan for the day,
      thank You Sandy

      Reply
      • peachhtreee

        February 25, 2021 at 12:44 pm

        Hey Sandy! Thank you so much for your comment. The calories are included in the recipe card 🙂 Which WW program are you following? If you are following the purple (i think) plan which does not count veggies, this will be relatively low. Just count the oil, tortilla shell you want to use and beans (although, they may not count?) I am not fully in the know for WW, but I believe these would be rather low.

        Reply
    2. Marley

      May 03, 2021 at 6:06 pm

      5 stars
      These are so easy and SO DELISH! I added pineapple salsa to my tacos because I didn’t have peppers and wanted something fresh and WOW!! I will forever make tacos this way from here on out!

      Reply
      • Chelsea Peachtree

        May 03, 2021 at 8:02 pm

        I am so pleased you loved this recipe, Marley! The pineapple salsa sounds incredible

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Chelsea! I am the food blogger behind my blog, Chelsea Peachtree.

    Complicated recipes are not my thing, so here you will find vegetarian and vegan recipes using easy to find ingredients, with most taking under one hour to make!

    More about me →

    Lighter Bites

    • The Easiest Overnight Oats with Frozen Fruit
    • Easy White Bean Buffalo Dip (vegan)
    • Easy Vegan Black Bean Sheet Pan Tacos
    • Gooey Vegan Protein Brownies

    New Recipes!

    • 25+ Best Dairy Free Brownie Recipes
    • Chewy Dairy Free Sugar Cookies (vegan)
    • Festive Christmas Moscow Mule
    • Edible Dairy Free Cookie Dough

    Cozy Favorites

    • Quick Mashed Potatoes in Kitchenaid Mixer
    • The Creamiest Vegan Mac and Cheese Without Cashews
    • Easy Gluten Free Tomato Soup
    • Sheet Pan Roasted Vegetable Gnocchi

    Footer

    ↑ back to top

    About

    • About
    • Privacy Policy

    Contact

    • Contact

    Copyright © 2022 ChelseaPeachTree

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Cookie settingsACCEPT
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT